Becoming familiar with some of the “Greek” ways. From recipes to medicine and from daily routine to socializing.
Tasting local, in season, organic products. It is not only what you eat, but also where it comes from, how you cook it, when you eat it, what offers you, who is responsible.
Learning about herbs and herbal medicine in practice. An alternative way to deal with health problems in everyday life, without being an expert.
Being part of the old-fashioned, slow paced, traditional lifestyle.
Discovering some authentic aspects of Greek culture.
Getting in touch with local crafts and arts and the people behind them.
Walking and swimming.
Happy faces at the end of the retreat and the confidence that it is not so difficult to turn a page in your life.
...In other words, experiences and good examples you can adjust to your life!